Technology and Stress- How to Prevent Technology From Taking Over Your Life

These will help you do those tasks that, on your own, you could not do. Not being the fastest animal, neither the strongest nor the most skillful, the human being had to use intelligence to create objects. These objects will help you match your skills with what the environment required of you.

Thus, from the creation of the first spears, through the wheel, the invention of fire, to computers, cell phones, automobiles, and other gadgets, the man began the era of technology. And, do you want to know something? This has lasted more than five thousand years! But is it possible that now that we are at the pinnacle of this era, the omnipresent technology is bringing us closer to a world full of stress? Or maybe it will help us cope? In Technology and Stress, we will talk about how technology can work as a double-edged sword. And we will help you to avoid that your rhythm of technological life, takes you to stress.

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https://thriveglobal.com/stories/technology-and-stress-how-to-prevent-technology-from-taking-over-your-life/